Common Querry FAQ
- During, Pre and Post Yoga Watchout
- How is Yoga is different from marshall art ?
- Is Yog a Typo in your content and logo?
- Is Yoga and ayurveda are same?
- What is BMI ?
- What type of Yoga do you teach?
During, Pre and Post Yoga Watchout
Thursday, 21 January 20101. An optimum Results can be obtained from your respective Yoga session, if you take your yoga class at least 4 hours after a heavy lunch. If you take a moderate lunch participant can attend a yoga session after 2-3 hours of light food as well.
2. Being given an option, if you can wait for 1 hour for your next food after your Yoga session that will work out in your favor.
3. Talking, laughing and getting out of the mat during a yoga session could cause a headache, backache or other unexpected pain. Keep quiet and have a smile during the entire session of yoga that will be carried over to rest of your day and week.
2. Being given an option, if you can wait for 1 hour for your next food after your Yoga session that will work out in your favor.
3. Talking, laughing and getting out of the mat during a yoga session could cause a headache, backache or other unexpected pain. Keep quiet and have a smile during the entire session of yoga that will be carried over to rest of your day and week.
How is Yoga is different from marshall art ?
Sunday, 20 December 2009Is Yog a Typo in your content and logo?
Tuesday, 01 December 2009Yog and Yoga are synonym. Yoga is the English of Sanskrit word Yog. Both Yog and Yoga means union. As it is being asked frequently to us, it is not another version of yoga like Pilate etc. Yoga and Yog is one and same. We chose the word Yog for the purpose of simplicity and taking you to the root of yoga.
Is Yoga and ayurveda are same?
Sunday, 20 December 2009What is BMI ?
Tuesday, 30 November 1999BMI is Body Max Index is determined as follows:
BMI=(Your Weight in pounds * 704.5)/(Height in inches by itself)
BMI <18.5 =Underweight
18.5<BMI<24.9=Healthy Weight
25.0<BMI<29.9=Over Weight
30 or above Obese
What type of Yoga do you teach?
Tuesday, 01 December 2009First of all, we would like to clarify that we do not teach & we are not *Guru*, but we will make an attempt for *YOU TO LEARN* to the best of your capacity to gain maximum benefit out of our program. Our program name is Yog For You starting from Level-1 to Level-10(1 being the fundamental preparatory phase to 10 being the most advanced). We are engaged in studying and experimenting all the yoga school of thoughts and serve you with the one that is best suitable for you looking at your preparedness.
